Join us for a guided breathwork session with Awakened Collaborative and explore how mindful breathing can help you relax, reset, and be more present. This program is a part of the One Book Project.
Listed by Kern County Library Branch Event PDFs · last checked Oct 29, 2026. Times and prices come from the organizer's listing and can change; confirm before you go.
Chair Yoga is a soothing and accessible practice that combines seated postures with the support of a chair, offering a gentle way to improve flexibility, strength, and body awareness. Just like traditional yoga, this practice promotes…
A 12-step fellowship for individuals who struggle with compulsive eating behaviors, including overeating, binge eating, anorexia, and bulimia. It offers a supportive, non-judgmental community where members share their experiences,…
